So, as I wrote a few weeks ago, set limits for checking inboxes, Twitter etc. Use your laziness and come up with ideas on how to make things as simple as you can in your daily life. Find the smartest path instead of thinking there is some reward for doing things in the most roundabout and complicated way.

    This also makes it easier to really relax when you relax and work in focused way when you are working. Be smart and balance life and take advantage of laziness instead of making things into an unnecessarily big struggle.

    2.懒惰

    懒惰也并非都是坏事。对一些无关紧要的事懒惰会为你节省很多时间，减少不必要的压力。做完最多的事并非是最好的选择，做完最重要的事才是最佳选择。它能最大限度地提升你的生活和你生活的世界。

    所以，在几个星期前我就建议，要对你每天查看邮箱或Twitter的次数做一个限制。在日常生活中，要利用你的懒惰来想一些点子，好让有些事情尽可能简单。找一种最聪明的方法解决问题，而不是想着如果绕一些弯子或用一些很复杂的方法会获得奖励。

    这样做可以让你更容易在该放松的时候彻底放松，在该工作的时候专注工作。要生活地既聪明又平衡，尽量利用懒惰的优势，不要做不必要的巨大努力。

    3. Ruthlessness.

    Adding a bit of ruthlessness has, in just the right amount, been very helpful for me. It allows me to cut out the unnecessary instead of wimping around and trying to everything to fit in somehow. If you have problems with putting a stop to something or making decisions then a little bit more ruthlessness may be what you need. From liuxuepaper.com.

    Because at some point you have to make harder decisions and cut out stuff you may not want to. Otherwise you won't be able to find the time and energy you need. This may mean to skip some social engagements or cutting down on the TV-shows you follow from 10 hours a week to 2 hours a week. Not always fun, but you have to be the boss of your life. You have to make the decisions and say no both to yourself and to others if necessary.

    3.冷酷无情

    多一点恰当的冷酷对我非常有帮助。它让我剔除了一些不必要的事，而不是犹犹豫豫，并试着以某种方式适应它。如果你对停止做某些事或做某个决定感到困难，那么一点点的冷酷就是你所需要的。

    到了某些时候，你必须做出一些对你来说更困难的决定或是放弃一些你不想放弃的事，因为否则你将无法腾出你所需要的时间和精力。这可能意味着，你将砍掉一些社会交际时间或是将每周花10小时看你所热衷的TV秀减至每周2小时。这也许并不好过，但你是自己生活的主人。你必须做决定，如果需要，你要向自己或是别人说"不".