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Exercise in Our Daily Life
我们日常生活中的运动
　　Exercise plays a very important role in daily life. Everyone, no matter what age, needs exercise every day. Exercise can help you keep fit, full of energy, work hard and you can do strenuous work persistently.
运动在我们的日常生活中扮演很重要的角色。无论多大年纪的人每天都需要运动。运动可以帮助人们保持身体健康、精力充沛、坚持做很辛苦的工作。
　　There are many kinds of exercise that help people keep physically fit. There are set ting up exercises that anyone can perform for a few minutes each day. For a young person football is one of the best games. If people keep doing exercise, they will find thpmselves better all the time.
有很多种运动形式可以帮助人们保持身体健康。有每个人每天都可以做几分钟的保健操。对于年轻人来说足球是最好的运动之一。如果人们保持锻炼，他们就会变得更健康。
　　However, modern life may prevent people from getting the daily exercise. they need. Television and other modern inventions could possibly be a factor that produces physical unfitness. Television can be very educational, but mostly it is just waste of time. With the automobile, another modern invention, some people no longer walk any place. If people sit for hours in hront of their TV sets and ride in their cars everywhere, their health will be hurt badly. Therefore, they need to get exercise by doing setting up or playing football.
然而，现代生活可能会阻碍人们需要的日常运动。电视和其它一些现代的设备可能是人们不健康的因素之一。电视可能会有一定的教育意义，但是绝大多数的时候它仅仅是浪费人们的时间。

拥有另一个现代设备-手机，一些人不再行走到需要去的地方。如果人们在电视机前坐上几个小时或开车去任何地方，他们的健康将会收到很大的伤害。因此，人们需要拥有现代设备的同时加强身体锻炼或踢足球。

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