大学生如何减轻压力的英语作文范文

How should college students relieve pressure?

大学生如何来减轻压力呢？

　　Today’s college students face many pressures, mainly from parents’expectation, study, economy, employment and all kinds of competition. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.

如今的大学生面临许多来自父母的期望值、学习、经济、就业以及各种竞争的压力。尽管压力在一定程度上，可以成为动力，但是过重的压力，会带来严重的负面影响。作文地带提供中文翻译。压力可以打击一个学生的自信。更为严重者，压力可以让一些学生无法控制他们的情绪和行为。

　　Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

考虑到过度的压力所带来的严重损害，大学生应该学习如何来释放压力。首先，我们应该对自身有一个正确的评价（公正的评价），这样我们就可以趋利避害。其次，我们应该制定一个清晰的奋斗目标。这样的目标可以给我们带来动力，使我们变得活跃（精神百倍）。第三点，参加集体活动，可以有效的纾解压力。

　　As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.

至于我，我的压力主要来自将来就业方面。为了减轻压力（缓解忧虑），我求助于我的父母帮我分析我的优势和劣势，对现在的我给予一个正确的评价与指导。所以我的工作压力得到了很大的释放。现在我已经对我的未来充满了信心，并且我坚信我可以在毕业后找到一份满意的工作的。

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