5.明确你为什么要获得A 你为什么想要成为一个好学生?列出原因并粘贴在你寝室的显眼位置。当你遇到困难、厌倦学习以及要去上课时,重新审视一下这个列表。这会使你能够始终保持学习的热情。 6. Keep your exercise
5.明确你为什么要获得A
你为什么想要成为一个好学生?列出原因并粘贴在你寝室的显眼位置。当你遇到困难、厌倦学习以及要去上课时,重新审视一下这个列表。这会使你能够始终保持学习的热情。
6. Keep your exercise program going
Hopefully, since you are reading this blog, you have adopted an exercise program. Going to class is no excuse to stop. Stick with it for increased self-esteem, concentration and enthusiasm for learning.
6.坚持体育锻炼
希望你在看过这篇文章后能够为自己设定一个体育锻炼的计划。上课不是你停止体育锻炼的借口。坚持体育锻炼可以增强你的自信、注意力的集中及保持学习热情。
7. Sit in the front row
Studies have shown sitting in the front row is an easy way to improve your grades. Why? You hear better, you have more interaction with the professors and there is no possible way to doze if you are in the front row. So choose the front row and win.
7.坐在前排
研究表明坐在前排是获得学习进步最佳捷径。为什么呢?坐在前排听课会十分清楚,可以使你将注意力集中在教授那里,而且坐前排还能克制自己不去打瞌睡。所以,坐在前排迎接你学习的胜利吧!
8. Reward yourself after small accomplishments
When you get an assignment or test deadline, right then and there, decide on a reward for completing it successfully. I am not saying you have to get an A. Instead a small reward for simply getting through. Some ideas: A new video game, a toy, tee shirt, DVD. Pick something just for you and do not buy it until you finish your assignment. The fun reward will carry you through to the finish line.
8.奖励自己
当你成功完成一项任务或测验顺利时就犒赏一下自己。不是说你必须得到A后才能奖励自己,即使是前进中的一小步胜利也可以奖赏自己。这个奖励不要在还未完成任务前就买回来,一个有吸引力的奖品会不断激励你去完成任务达到目标。
9. Make a habit of studying at the same time every day
Humans function better at different times. When do you study the best? Early morning, afternoon or evening? Work on finding that out and then make a pact that you'll study at that time every day. This works because 1 you'll be in your zone naturally and you will be developing a habit of high quality study at that time of day.
9.形成自己的学习习惯
每个人的各种机能在不同的时间体现出不同的效能。哪个时间段学习更好些?早上,中午还是晚上?找出适合自己学习的最佳时间,然后每天坚持在这个时间学习。这有利于你形成适合自己的高效的学习习惯,并将自己的潜能得到最好的发挥。
10. Get enough sleep
Staying up late at night watching TV, goofing off or drinking might be fun at the time, but leads to excessive tiredness during classes. It's tough to be enthusiastic if you are dead tired. So pick a time your fun and serious side can agree on, then stick to it. Set a reminder on your cellphone or computer if you need to. Just get some sleep you look tired.
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