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Reference Writing
Directions: For this part, you are allowed 30 minutes to write a composition on the topic Psychology in Our Life. You should write at least 120 words according to the outline given below in Chinese:
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Psychology plays an important role in our daily life. …/ How to Stay Healthy/ How to Manage Anger(Depression, Stress, Fear, Anxiety, etc.)/ Emotion and Health
Psychology in Our Life
Psychology plays an important role in our daily life. If you own it, you¬ðll have confidence to conquer many difficulties. On the contrary, you may feel sad, frustrated throughout your life. So keep a healthy psychology is necessary.
There are at least three methods to hold a healthy psychology. First, try to control yourself when you are in a mess; for example, you are in depression or under stress. Second, believe in yourself after you think twice of the situation, when you have to decide by yourself and have enough courage to take on any results of your own decision, meaning you need self-confidence. Third, you should cultivate the ability of self-discipline, which makes you more sensible when you are really at the edge of the outbreak.
As far as I am concerned, be kind to everyone around you and keep calm when you feel anger is an important way to own a healthy psychology.
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