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下表是对某中学高三（1）班50个学生健康问题的调查表。请根据表格内容，综述学生当前存在的健康问题，并就中学生如何保持身心健康提出自己的建议。

As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers. In addition, Still fewer claim not to have enough communication with others.From liuxuepaper.com

As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.

作文地带提供原版翻译：
    从上述图表中可以很明显的看出，许多中学生都有身体和心理方面的问题。70%的学生有学习焦虑症且视力下降，而睡眠不足的人占更大的比例。接下来是缺乏锻炼。40%的学生对家长和老师有逆反心理。另外，还有一些人声称缺乏交往。作文地带

    在我看来，学生们应当劳逸结合。就如一句谚语一样“只工作不玩耍，杰克变成大傻瓜”，没有强健的体魄，很难做成任何事。然而，人们太过于关注学习了。因此，我建议我们应当给学生安排少点的家庭作业多点课外活动来解决这一问题。只有这样我们才能拥有健康快乐的生活。

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