健康生活方式

根据下面提示以Have a healthy lifestyle为题写一篇短文：

1. 健康之重要人尽皆知；

2. 许多青少年长时间看电视，通宵上网聊天、玩游戏等，导致健康等问题；

3. 简述你的看法，提出你的建议；

Have a healthy lifestyle

[提出话题]

As we all know, health is very important. Only when we are healthy can we study well and enjoy life.

健康之重要人尽皆知。我们只有健康了，才能更好的学习和热爱我们的生活。

[背景现状]

However, many teenagers don't pay any attention to their health, especially during the holiday. What worries us most is that they spend too much time watching TV, playing games and chatting on the Internet all night, which is bad for their health.

然而，很多青少年并没有将他们的健康当回事儿，尤其在假期。让我们更为焦虑的是，许多青少年长时间看电视，通宵上网聊天、玩游戏等，导致了健康受影响。

[ 问题后果] First, this may make them get near-sighted. Besides, their bodies become much weaker. Last but not least, they will lose the chance to communicate with others face to face as they never go out, which may have a bad effect on their mental health.

首先，这可能会使他们近视。此外，他们的身体会变得很虚弱。最后但同样重要的是，他们将失去与他人面对面交流的机会，因为他们无暇外出，这可能会对他们的心理健康产生不良影响。

[解决办法]

In my opinion, they should spend less time in front of the TV or the computer. In order to have a healthy lifestyle, I think it a good way to go out to take more exercise, do some sports and visit some friends.

在我看来，他们应该花更少的时间看电视和玩电脑。为了拥有健康的生活方式，我认为应该出去多运动，做一些运动和拜访朋友都是比较好的方法。

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参考词汇：

交流communicate;

心理健康mental health;

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