一个人的一生中，与自己相处和打交道最多，而自己也最不了解自己。要彻底地了解自己，首先要懂得自我欣赏，一旦拥有充足的自信，你就会触及你的目标。

That’s to way so long as you have a perfect knowledge of yourself there won’t be difficulties you can’t overcome, nor obstacles you can’t surmount.To get a thorough understanding of oneself needs selfappreciation. Whether you liken yourself to a towering tree or a blade of grass, whether you think you are a high mountain or a small stone, you represent a state of nature that has its own raison deter. If you earnestly admire yourself you’ll have a real sense of self-appreciation, which will give you confidence. As soon as you gain full confidence in yourself you’ll be enabled to fight and overcome any adversity.www.yyzuowen.com

　　To get a thorough understanding of oneself also requires doing oneself a favor when it’s needed. In time of anger, do yourself a favor by giving vent to it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep or taking some tonic. Show yourself loving concern about your health and daily life. As you are aware, what a person physically has is but a human body that’s vulnerable when exposed to the elements. So if you fall ill, it’s up to you to take a good care of yourself. Unless you know perfectly well when and how to do yourself a favor, you won’t be confident and ready enough to resist the attack of illness.

　　To get a thorough understanding of oneself is to get a full control of one’s life. Then one will find one’s life full of color and flavor.

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作文地带知识拓展:

• 自己：是汉语词语，拼音：zì jǐ，意思是本人；自身；本身；我。

  出处：《南史·隐逸传下·陶弘景》：“初，(陶)弘景母梦青龙无尾，自己升天。”

  英文意思：Oneself；Self；Own；One's own

  (1) [oneself;self]∶自身;本身

  一个人需要很长的时间才发现别人与自己有多大的不同

  (2) [own;one's own]∶属于某人自身的或某物本身的.