Jan 17,Monday
Fine
I went out to see a film after supper. On my way to the cinema, I met an Englishman named John, who had lost his way. I gave up the chance to see the film and took him to his hotel. While going there, I told him the great changes that had taken place here in the past few years and John told me something about his country.
Though I had missed the film, I felt very happy, for I had not only helped John get out of trouble, but also practised my spoken English. If I had not worked hard at English, I would not have been able to help John.

参考作文地带提供原版翻译：

1月17日，星期一
晴
晚饭过后我出去看电影。在我去电影院的路上，我碰见一个名叫John的英国人，他迷路了，我放弃了去看电影的计划将他领到他所住的宾馆。当去那之后，我告诉了John在近几年这里发生的巨大的变化，John也告诉了我关于他们国家的事情。
虽然我错过了电影，但我还是感觉很开心，因为我不仅帮助John走出了困境，而且也锻炼了我的口语。如果我没有努力学习英语的话，我将没有能力帮助到他。