Scientists believe they have identified a 'good' fat tissue that helps burn calories and may lead to new treatments for obesity. Reporting in three different studies in this week's edition of the New England Journal of Medicine, researchers from Europe an...
Cash Rewards Help Dieters Finally, science has something you can give people that really does help them lose weight: money. Rewarding dieters with a few hundred dollars is effective for promoting at least short-term weight loss. That’s according to a stud...
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. "We've put so much emphasis on diet and exercise that we've failed to recognize the value of good sleep," said Fred...
Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away. Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That quote may...
The majority of people who look at their health usually start off their quest for wellness with losing weight. In this month of February, as people are still working on their goals and resolutions, there are more advertisements and promotions for weight l...
Want to lose weight? Eat more. As a general rule, you should never allow yourself to become hungry. Just like feeling thirsty means that you've waited too long and the earliest signs of dehydration are setting in, being hungry means that you've waited too...
Calorie counting Some diets involve calorie counting -- figuring out the number of calories in each food item you eat, then adding up the total at the end of the day. This method shows: How quickly calories add up Where most of your calories come from Wha...
关于节食减肥的英语作文 1)现在有越来越多人的选择节食减肥,有的人是为了健康,但是更多的人是为了有一个苗条的身材 2)分析节食减肥可能带来的影响 3)你的建议...
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人们常说:“书籍是人类进步的阶梯。”而我觉得,《钢铁是怎样炼成》就是我进步的阶梯。读了《钢铁是怎样炼成的...
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