关于”锻炼的好处结尾“的英语作文范文2篇，作文题目：The benefits of exercise。以下是关于锻炼的好处结尾的xx年级英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：The benefits of exercise

Consuming excessive calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes mellitus, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis contribute to welfare, reducing confusion, helping to improve the body, strong muscles, increase the body's soft joints It is more flexible, reduces casualties, improves the quality of sleep, more fully rest, more energetic, more energetic, more efficient study and work is conducive to relaxation, study or work to eliminate pressure exercise will, have the courage to face challenges, help to enhance self-confidence, build a healthy self-image, and share happy opportunities with family or friends, so as to provide everyone with new friends Opportunities for friends, learning the spirit of cooperation in team activities, high quality fitness activities to create quality leisure life management.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作时有消除压力的锻炼意志，有勇气面对挑战有助于增强自信，建立健康的自我形象，与家人或朋友分享快乐的机会，为大家提供了解新朋友的机会，学习团队活动中的合作精神优质健身活动打造优质休闲生活管理（^^^★★★（^^）。

万能作文模板2：锻炼的好处

As the saying goes, before losing health, no one knows the value of health. We know that health is very important to everyone. But how to keep healthy? Many people believe that sports can bring health and happiness to people.

I think physical exercise has many advantages first. Doing exercise in the morning can make my body rejuvenate and make me have a good breakfast appetite. In addition, the air in the morning is really fresh and clean, so I can keep my head clear through daily physical exercise.

I can keep alert. If I don't do any physical exercise, I can finish the task in time. At night, I will feel very tired and my body will become very slow.

I may find it difficult to fall asleep the next day. Daily exercise can help me shape a better personality. Exercise takes time and patience.

Sometimes I just want to give up, but my friends encourage me to continue. Then I feel that doing physical exercise makes me stronger and healthier. This is my personal experience as a student.

Sports is essential. You can pick up your favorite sports and do it every day. You can have a happy and healthy body.

中文翻译：

正如谚语所说，在失去健康之前，没有人知道健康的价值，我们知道健康对每个人都很重要，但是如何保持健康许多人相信体育运动可以给人们带来健康和快乐，我认为体育锻炼首先有很多好处，早上做运动可以让我的身体恢复活力，也可以让我有一个吃早餐的好胃口。另外，早上的空气真的很清新干净，所以我可以通过每天的体育锻炼来保持头脑的清醒。我可以保持警觉，如果我不做任何体育锻炼，我可以及时完成任务，晚上我会觉得很累，身体会变得很迟钝，我可能会发现第二天很难入睡，每天锻炼可以帮助我塑造一个更好的人格。

锻炼需要时间和耐心有时我只想放弃，但我的朋友鼓励我继续下去，然后我觉得做体育锻炼让我更强壮更健康这是我作为一个学生的个人经历，体育是必不可少的你可以拿起你最喜欢的运动，每天都这样做，你才能既快乐又健康的身体。

满分英语范文3：锻炼的好处结尾

Sports are good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. When we participate in sports competitions, we will learn the importance of cooperation.

We will try our best to win the and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, as the saying goes, "everything has two sides", and sports is no exception.

If we are not careful when participating in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health. I took part in sports and told me that sports can make us physically and mentally healthy.

It is also a good way for people to understand each other and promote them The friendship between people, as long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在许多方面都对我们有好处。毫无疑问，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛时，我们会学到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松。然而，俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我运动能使我们身心健康这也是人们相互了解的一个好方法，能促进人与人之间的友谊，只要我们足够小心，体育只会对我们有好处。

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