关于”健身的小“的英语作文模板5篇，作文题目：Small fitness。以下是关于健身的小的四级英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：Small fitness

Lucy Hello Lucy, our teacher asked me to give you a suggestion about your practice arrangement. I don't think you need too many words, because the fewer words, the easier to remember. So please do the following steps: arrange your practice time, practice regularly in the morning or evening, and make sure that you can say something in a certain time (such as more than half an hour).

中文翻译：

lucyHello Lucy，我们的老师让我给你一个建议，关于你的练习安排，我认为你不需要太多的单词，因为单词越少越容易记忆，所以请按以下步骤做：安排你的练习时间，在早上或晚上有规律地进行练习，确保你在一定的时间内（比如半小时以上）我能说什么。

万能作文模板2：小型健身

Wear clothes that don't restrict your movement or blood flow. Don't wear too tight clothes, especially around your joints. You should also wear clothes made of breathable materials.

Because you sweat during exercise, it's easy to find sportswear designed for sports. Just because we call tennis shoes the right shoes doesn't mean they're great sneakers. Shoes like converse have little shock absorption and are bad for your feet and bones.

Buy comfortable shoes for activities where you plan to drink more water before you exercise. Your body needs water to help your muscles work, and it also needs to help you sweat. If you're dehydrated before you start, just think about how you'll feel afterwards.

Don't stretch before exercise, which goes against the popular belief. Research shows that it doesn't help and won't make you perform better. If you have, stretching before exercise will make you feel better Bad: it's a good way to strain or strain a muscle and hurt yourself.

Although researchers can't agree on whether warming up will help you perform better in exercise, they all agree that warming up certainly won't hurt the warm-up before exercise. If you plan to run, jog first, if you want to swim, jog first and swim slowly.

中文翻译：

穿上合适的衣服你会想穿不会你的运动或血液流动的衣服不要穿太紧的衣服，尤其是在你的关节周围你也要穿一件用透气性好的材料制成的衣服，因为你在做运动时会出汗，所以很容易找到专门为运动而设计的运动服。穿上合适的鞋仅仅因为我们称之为网球鞋并不意味着它们是很棒的运动鞋。匡威这样的鞋子几乎没有减震性，对你的脚和骨骼都很糟糕。

买一双舒适合脚的鞋子是专为那些你打算在运动前多喝水的活动而设计的。你的身体需要水来帮助你的肌肉工作，也需要帮助你出汗如果你在开始前脱水了，只要想想你以后的感觉就行了不要在锻炼前做伸展运动，这违背了大众的观念，研究表明，这是没有帮助的，也不会让你表现得更好，如果有的话，运动前的伸展运动会让你的情况更糟：这是拉伤或拉伤肌肉并伤害自己的好方法做热身运动尽管研究人员无法就热身是否有助于你在锻炼中表现更好达成一致意见，他们都同意，热身当然不会伤害到运动前的热身，如果你计划跑步，先慢跑，如果你想游泳，先慢跑，慢慢游。

满分英语范文3：健身的小

At present, there are star standard Gymnasiums in Shanghai, with an area of more than square meters and an investment cost of more than 10000 yuan. The celebrity gymnasium has Cheng brand, including oxygen machine, world brand strength training instrument, large-scale flushing and shower equipment, sauna, wet steam bath, etc. the gym is open for one hour in the morning and one hour in the evening.

中文翻译：

上海目前有星级标准体育馆其面积在平方米以上，投资成本也均在万元以上。名人体育馆有程牌有氧气机、世界品牌力量训练仪、大型冲水淋浴设备和桑拿、湿蒸汽浴等健身房开放早晚各一小时：。

From LiuXuePaper.com