大学英语四级作文作为英语水平的重要衡量标准，不仅考察学生的语言组织能力，更检验其思维深度和逻辑能力。通过精心构思和表达，一篇优秀的四级作文能够充分展现个人的语言魅力，因此，掌握其写作技巧对每一位大学生来说都至关重要。今天，小编为大家整理了2022年12月大学英语四级作文真题以及范文内容，以供大家参考！

2022年12月大学英语四级作文真题以及答案（卷一）

Directions: In this task, you are to write an essay on the role of physical exercise in achieving success at college. You will have 30 minutes for the task. You should write at least 120 words but no more than 180 words.

说明：在这项任务中，你要写一篇关于体育锻炼对大学成功的作用的文章。你将有30分钟的时间完成任务。你应该写至少120个字，但不超过180个字。

参考范文

The Role of Physical Exercise in Achieving Success at College

体育锻炼在大学生活成功中的作用

Nowadays, the topic of physical exercise has attracted unprecedented public attention. However, a great number of college students still neglect the important role it plays in achieving success.

如今，体育锻炼的话题已经引起了前所未有的公众关注。然而，许多大学生仍然忽视了它在实现成功方面的重要作用。

To list just a few of the benefits of taking physical exercise, first of all, exercise on a regular basis, such as jogging and swimming, enhances our physical health, which, in turn, keeps us energetic and vigorous in academic learning and future working. In addition, sports, such as football and basketball, can cultivate our team spirit, communicative competence, and leadership, and these vital skills will carry us further in career and social life. Last but not least, the sweat from exercise takes away our daily stress and anxiety, and participation in sports brings us the spirit of grit—the perseverance for a long-term goal, even in adversity.

仅列举体育锻炼的几个好处，首先，定期锻炼，如慢跑和游泳，能增强我们的身体健康，这反过来又使我们在学术学习和未来工作中保持精力充沛和活力。此外，足球和篮球等运动可以培养我们的团队精神、沟通能力和领导力，这些关键技能将在我们的职业生涯和社交生活中助我们一臂之力。最后但同样重要的是，锻炼时流下的汗水可以消除我们日常的压力和焦虑，而参与体育运动则赋予我们坚韧不拔的精神——即使面对逆境，也能坚持长期目标。

In conclusion, we should never ignore the significance of physical activities. It makes sense when you read the inspiring story of Zhong Nanshan, who keeps the habit of doing exercise from his 20s until now, in his 80s. So, why don't we start now?

总之，我们绝不应忽视体育活动的重要性。当你读到钟南山院士从20多岁到现在80多岁一直坚持锻炼的励志故事时，这一点就显得更有意义了。那么，我们为什么现在不开始呢？

2022年12月大学英语四级作文真题以及答案（卷二）

Directions: In this task,you are to write an essay on the importance of developing a healthy lifestyle among college students.You will have 30 minutes for the task.You should write at least 120 words but no more than 180 words.

说明：在这项任务中，你要写一篇关于在大学生中培养健康生活方式的重要性的文章。你有30分钟的时间来完成这项任务，你至少要写120个字，但不超过180个字。

参考范文

The Importance of Developing a Healthy Lifestyle

培养健康生活方式的重要性

A sedentary lifestyle in front of the computer or zombie-like one with a smart-phone in hand has posed great potential health risks to college students. Therefore, it is of utmost importance to develop a healthy lifestyle.

电脑前久坐不动或手持智能手机如行尸走肉般的生活方式给大学生带来了巨大的潜在健康风险。因此，养成健康的生活方式至关重要。

There are many reasons for this calling. On the one hand, unhealthy lifestyle will bring serious adverse effects to the physical health and mental health of college students with insufficient life experience and poor self-discipline. On the other hand, embracing a healthy lifestyle, such as going to bed early and getting up early, taking regular exercise, and eating a healthy diet, will provide them with the energy they need to explore things important to us and improve their overall health and mental outlook.

这一呼吁的原因有很多。一方面，不健康的生活方式会对生活经验不足、自我约束能力差的大学生的身心健康产生严重的负面影响。另一方面，拥抱健康的生活方式，如早睡早起、定期锻炼和均衡饮食，将为他们提供探索对我们而言重要事物所需的能量，并改善他们的整体健康和精神面貌。

Then what can the college students do? The most important tip is to resist temptations, from either digital products or junk food or even smoking, etc. With the tip in mind and put it into practice, they will surely enjoy a bright future and a good life.

那么大学生可以做些什么呢？最重要的建议是抵制诱惑，无论是来自数字产品、垃圾食品还是甚至吸烟等。将这一建议牢记在心并付诸实践，他们一定会拥有一个光明的未来和美好的生活。

2022年12月大学英语四级作文真题以及答案（卷三）

Directions: In this task,you are to write an essay on the necessity of developing social skills for college students.You will have 30 minutes for the task.You should writeat least 120 words but no more than 180 words.

说明：在这项任务中，你要就培养大学生社交技能的必要性写一篇文章。你有30分钟的时间来完成这项任务，你至少要写120个字，但不超过180个字。

参考范文

The Necessity of Developing Social Skills

培养社交技能的必要性

In recent years, with the development of the Internet, the term “social phobia” comes to our everyday talking and causes quite a stir among a considerable number of people, particularly young men and women. For college students, social skills, undoubtedly, are of great importance.

近年来，随着互联网的发展，“社交恐惧症”一词逐渐进入我们的日常对话，并在相当多的人群中，特别是年轻人中引起了不小的轰动。对于大学生而言，社交技能无疑具有极大的重要性。

First of all, college is the last stage before college students enter society. Learning social skills can help them realize the transformation from students to social beings more quickly.

首先，大学是大学生进入社会之前的最后阶段。学习社交技能可以帮助他们更快地实现从学生到社会人的转变。

Additionally, social skills, just like language, are the tools that enable people to communicate and interact appropriately. A college student who knows how to talk to teachers respectfully and make friends sincerely tends to have a big social network in future.

此外，社交技能就像语言一样，是人们进行适当沟通和互动的工具。一个懂得如何尊敬地与老师交谈、真诚地结交朋友的大学生，未来往往能拥有广泛的社交网络。

Last but not least, it is said that one's career success depends heavily on his or her social skills. Professional skills are necessary, but without good social skills, good teamwork is hardly imaginable, which would undoubtedly hinder the full play of professional skills.

最后但同样重要的是，据说一个人的职业成功在很大程度上取决于其社交技能。专业技能是必要的，但如果没有良好的社交技能，良好的团队合作几乎是不可想象的，这无疑会阻碍专业技能的充分发挥。

In conclusion, if we are to lead a happy life and succeed in the future, we must improve the social skills of communication, coordination, building good relationships, and so on.

总之，如果我们想要过上幸福的生活并在未来取得成功，就必须提高沟通、协调、建立良好关系等社交技能。