I think I am quite healthy. The following methods are I employed . First, I did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. Second, we should live a simple life. Wear the ordinary clothes, and eat the plain food. Associates with the human by normal ways. Third, the automobile always consume the massive energy,so I choose to go out by bus or on foot . Fourth, each week I probably swim twice , which can enhance heart and lungs function and main the exuberant work power. Fifth, I will ask myself three question every day. Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.Please try them, if you are interested in them.
我觉得我很健康。我采用的方法包括以下几种。第一，我不会担心损失的财富和声望，家庭，朋友和个人良知更重要。第二，过简单的生活。穿普通的衣服，吃普通食品。第三，汽车总是耗费大量的能源，所以我出门会选择坐公交车或走路。第四，我每星期大概游两次泳，这个可以增强心肺功能并且保持旺盛的工作电源。第五，我每天会问自己三个问题。对朋友不忠吗？不相信别人？问了不严谨的问题？通过以上几个方面，你可以保持健康。如果你有兴趣不妨试一试。

编辑:Liuxuepaper.Com

作文地带知识拓展:

• 健康的英文是：Wellness，健康状况/状态的英文是：Health。在一些词典中，“健康”通常被简单扼要地定义为“机体处于正常运作状态，没有疾病”。

  健康Wellness的概念是：“人体各器官系统发育良好、功能正常、体质健壮、精力充沛并具有良好劳动效能的状态。通常用人体测量、体格检查和各种生理指标来衡量。”这种提法要比“健康就是没有病”完善些，但仍然是把人作为生物有机体来对待。因为它虽然提出了“劳动效能”这一概念，但仍未把人当作社会人来对待。对健康的认识，在生物医学模式时代被公认是正确的。

  现代健康的含义并不仅是传统所指的身体没有病而已，根据“世界卫生组织”的解释：健康不仅指一个人身体有没有出现疾病或虚弱现象，而是指一个人生理上、心理上和社会上的完好状态，这就是现代关于健康的较为完整的科学概念。