保护视力（眼睛）
2015-07-18 08:14:58   来源：网友投稿   评论： 双击单词自动翻译

Millions of people worldwide have bad eyesight. In my class,most of my classmates are short-sighted and they wear thick glasses. The poor eyesight is becoming more and more an obstacle to our future. How can we protect our eyesight to let it stop getting worth?I have four suggestions. First of all,we should not keep reading for too much time. Recent researches revealed that relaxing for 5 minutes every an hour’s reading helped resuming our eyesight. Secondly,never read at places where are not bright enough. Reading in the gloom hurts a lot. Thirdly,having eye excises in break time helps relaxing our eyes. Finally,get enough sleeping to let your eyes get a good rest. More than 90% of information is got through our eyes. Take good care of them and never let them hurt.

全世界有数百万人视力不好。在我的课上，我的大部分同学都是近视眼，戴着厚厚的眼镜。视力不好正成为我们未来的一个障碍。我们怎样才能保护视力，让它停止变得有价值呢？我有四点建议。首先，我们不应该继续读太多的时间。最近的研究显示，每小时的阅读放松5分钟，有助于恢复我们的视力。第二，从来没有在没有足够的地方读书。在黑暗中阅读会伤害很多。再次，有眼摘除在休息时间帮助放松我们的眼睛。最后，得到足够的睡眠，让你的眼睛得到良好的休息。超过90%的信息是通过我们的眼睛。好好照顾他们，不要让他们受伤。