圣诞美食DIY——香烤鸡肉丸
2010-08-11 01:44:29 来源:看英语 评论:0 点击:
Ingredients(成分/原料)
* 1 pound ground chicken
* 2/3 cup corn-bread crumbs or bread crumbs
* 1 egg
* 1 teaspoon chili powder
* 1 small onion, grated and drained
* 1/2 teaspoon paprika (optional)
* 1 teaspoon kosher salt
* 2 tablespoons applesauce
* 2 tablespoons olive oil
* 1 cup barbecue sauce (we like Trader Joe's)
Preparation(准备)
1. Combine the first 8 ingredients. Form the mixture into 1-inch balls.
2. Place the oil in a wide frying pan. Add the meatballs and brown them on all sides until cooked through, 8 to 10 minutes.
3. Add the barbecue sauce. Cook until it reduces and sticks to the meatballs, about 1 minute. Serve.
Tip:
When making meatballs, keep a bowl of water nearby to dunk your hands in, so the mixture doesn't stick to your hands.
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