Eating Safely

Food safety is very important to us. How can we make food safe? Here’s some advice.

First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil.

Second, we should make food clean before cooking. Remember to boil food.

Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.

饮食安全

食品安全对我们来说是非常重要。我们怎样才能使食品安全呢？这里有一些建议。

首先，我们不应该经常去外面吃快餐。在餐馆里也有一些食物是不安全的，如不健康的油。

第二，我们应该在烹饪干净的食物。记得煮熟食物。

第三，我们应该仔细买吃的食物。如果食品是包装好的，我们应该仔细读提示和日期。确保食品安全。

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作文地带知识拓展:

• 饮食 yǐn shí 的释义：

  1. 名词 吃的和喝的东西。 2. 动词 吃喝。

  饮食人类为了维持生命、生长发育和进行各种活动而摄取和利用食物的过程。这是一种文化，是物质文化和社会风俗各部分中最能反映民族和地区特色的一个组成部分。

  饮食[ yǐn shí ]

  ⒈  饭菜。

  例含热量低的饮食。

  英diet; 作为名词n的解释： uk  /ˈdaɪ.ət/ us  /ˈdaɪ.ət/

  the food and drink usually eaten or drunk by a person or group

  （日常）饮食

  Diet varies between different countries in the world.

  世界各国的饮食各不相同。

  a healthy/balanced/varied diet

  健康／均衡／多样化的饮食

  ⒉  吃喝。

  英food and drink;

  an eating plan in which someone eats less food, or only particular types of food, because they want to become thinner or for medical reasons

  节食，限制饮食

  I'm going on a diet next week and hope to lose ten pounds before Christmas.

  下周我要节食，希望在圣诞节之前能减掉十磅。

  a particular type of thing that you experience or do regularly, or a limited range of activities

  程序，套路；有限的几种活动

  He was brought up on a diet of political propaganda from birth.

  他一出生就开始接受老一套的政治宣传。

  diet作为形容词adj的解释：

  Diet food or drink contains less sugar or fat than the usual type, and often contains an artificial sweetener.

  （食物或饮品）健康的，低脂的，低糖的

  diet cola

  健怡可乐

  diet 作为动词V的解释：

  to limit the food and/or drink that you have, especially in order to lose weight

  （尤指为减肥而）节食，控制饮食

  You should be able to reduce your weight by careful dieting.

  通过小心控制饮食你应该可以减轻体重。