To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.

If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

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保持健康是非常重要的。如何来保持健康是关注的问题在目前。人们总是生病的嘴，所以我认为保持健康的饮食是第一重要的事情。如果你想有一个健康的身体，你需要多吃蔬菜，水果，豆和一些其他绿色食品。

如果你有一个健康的身体，你赢得不容易赶上感冒或其他疾病。所以做更多的锻炼是有益健康的。你可以做一些晨练，打乒乓球，打篮球等等。

要有好的心情是非常必要的，如果你想拥有一个健康的身体，你需要坚持下去。