发表在《自然》上的一篇文章指出，一项新的研究表明，穿着跑鞋跑步其实对身体并不好，赤脚跑步反而可以避免奔跑带来的损伤。 This is the VOA Special English Health Report. Two new studies suggest that modern running shoes could increase the risk of injuries to runners. One study involve...

跑步 英语短文 赤脚 身体健康

1. Brush twice a day! 每天刷两遍牙 2. Dress right for the weather. 根据天气增减衣物 3. Visit the dentist regularly. 定期看牙医 4. Get plenty of rest. 充分休息 5. Make sure your hair is dry before going outside. 在出门之前烘干头发 6. Eat right. 合理膳食 7. Get outside in the sun...

健康 英语 双语 身体健康